holistic health, Immune Health
How I stay well over the winter.. Walking in to my local post office this morning I was greeted by the familiar smell of eucalyptus, wisely being vaporised to clear the air and also offer some protection against the circulation of viruses to both the shop staff and...
holistic health, Motherhood
My son has a fill-in teacher. For most kids, this can be a little unsettling. For kids on the autism spectrum, it can be totally de-stabilising. My son has Asperger’s Syndrome (High Functioning Autism). He is super smart and talented, but gets anxious and easily...
holistic health, Hormone Balance
As women we are cyclic. Like the externally changing seasons, we have our own inner rhythm. We experience times of high energy, times of high inspiration or motivation and also times of waning energy where we may feel like retreating from the external world a little....
