Naturopathy and holistic health coaching, mentoring and support for women for mind/body/spirit balance and optimal health & wellness

If you're tired of feeling tired, stressed, overwhelmed or generally uninspired, welcome! I'm Annabel and I'll tailor a health and wellness approach specific to YOU.

I am certified in a variety of modalities, including naturopathy, holistic coaching, breathwork and energy alignment.

During our time together, I'll come up with a support plan specific to your needs and incorporate any or all of the things in my toolbox most needed to get you feeling better.

Your plan may include nutritional supplements, herbs, coaching and mindset strategies, breathwork, energy work, or lifestyle changes all expertly prescribed to give you the most effective approach for you.

Your initial 60 minute consultation is $147 where we will create a custom health and wellness plan.

Follow up sessions are $89- $147 depending on the length of the session.

Wellbeing Services

Special focus on holistic health and wellness support for:

  • Women's Hormone Imbalances eg PMS/fibroids/PCOS/endometriosis or fertility issues
  • Women who feel tired and stressed, anxious or overwhelmed
  • Women experiencing hormonal changes associated with perimenopause/menopause
  • Women experiencing adrenal fatigue or burn out
  • Highly sensitive or empathic women

 

 

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