Food Intolerance or Stress?

Food Intolerance or Stress?

Food intolerance or stress? Digestive symptoms such as bloating, indigestion, reflux and constipation or diarrhoea are often related to food intolerances or problems with digestive function such as  lack of acids and enzymes or motility issues affecting the movement...
The Myth of The Perfect Diet

The Myth of The Perfect Diet

The myth of the one perfect diet- Frequently, in social situations when I meet someone and the discussion turns to what we do for work and I share that I am a Naturopath, a common response is “Oh you must have the perfect diet, tell me what to eat”. If only it was a...