Hello. I’m Annabel Mason of Blossom Wellbeing.
If you're tired of being tired, of feeling stressed, overwhelmed, hormonally out of balance or running on empty, I would love to support you to reduce the stress and overwhlem to create more balance physically, mentally, emotionally and spiritually through a holistic, but practical and grounded approach.
I’m a qualified Naturopath, Herbalist, Women's Health and Wellness Coach and Soul Realignment Practitioner. I also offer online health and wellness programs and regular Chakradance workshops.
I enjoy helping women to reduce the stress and overwhelm around their health and wellbeing through an holistic approach which is also practical and sustainable.
I also believe that improving or maintaining your health and wellbeing doesn't have to be hard or complicated. I'm not going to suggest that you have to give up all of the foods that you love or follow complex diets or regimes to start feeling better. In fact, I believe that simplicity is often the most effective approach. I also won't be suggesting you follow a 'signature system' because each woman is different and my passion is meeting each woman where she is at and supporting her from there towards the health and wellbeing that she desires, in whatever way is going to be most effective for her.
A holistic approach to health means that we consider not only your physical health to relieve your symptoms so that you feel better in the short term, but we also find and correct any underlying imbalances so that you can prevent further health issues.
Whilst there are often physical factors contributing to you not feeling as well as you know you can, we often also need to consider the mind body spirit connection which is equally important for your overall wellbeing. This means that we not only look at what is going on for you physically and on a dietary level, but we also look at how lifestyle factors, stress or other factors could also be contributing to how you're feeling.
I enjoy supporting you to not only feel better physically but to also assist you to create more balance in your life overall, helping you to tap into your own inner wisdom so that you can enjoy greater health and well-being, and create a life that you love!
I'd love to assist you to rediscover your best and healthiest You in a simple, sustainable way that empowers you to feel better now and for the longer term!