Hormone Balance, Weight Loss
It could still be your thyroid.. It is one of the most common things that women tell me at their first appointment -“ I thought that it might be my thyroid because I have all of the signs but I had it tested and it was normal”. Unfortunately ‘normal’ thyroid function,...
Digestive Health, Weight Loss
Are you REALLY hungry? Have you noticed that you sometimes eat when you're not actually hungry? Do you eat when you are feeling stressed or experiencing other emotions such as anger, sadness or frustration? feeling disappointed, lonely or bored? Do you eat to...