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PMDD- More than just ‘bad PMS’

PMDD- More than just ‘bad PMS’

adhd, breathwork, holistic health, Hormone Balance, menopause, perimenopasue, stress

    PMDD (Premenstrual Dysphoric Disorder)- more than just bad PMS.. April is PMDD Awareness Month and a lot more awareness is needed around this debilitating condition and the way that it can impact women's lives and those who care about them. PMDD is a...
PMDD- More than just ‘bad PMS’

Histamine, hormones and perimenopause

adhd, Hormone Balance, menopause, perimenopasue

Histamine, hormones and perimenopause.. When we think of histamine, most commonly we tend to think of anti-histamines which might be taken to reduce symptoms of hayfever or allergies. Whilst histamine is produced in response to an allergen such as in the case of...
PMDD- More than just ‘bad PMS’

Has perimenopause revealed your ADHD?

adhd, breathwork, Hormone Balance, menopause, perimenopasue

Perimenopause revealing ADHD? The transition of perimenopause has a way of revealing what has previously been buried. This could present in the form of varying physical health issues, unresolved traumas, chronic depletion and burn out along with neurodivergence which...

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Recent Posts

  • PMDD- More than just ‘bad PMS’
  • Histamine, hormones and perimenopause
  • Has perimenopause revealed your ADHD?
  • Is nervous system dysregulation making your perimenopause worse?
  • Is a mineral deficiency making your hormonal symptoms worse?

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  • Naturopathy
  • Breathwork
    • Core Clearing Breathwork Coaching
  • More Energy & Less Stress In Perimenopause
  • BreathSpace Sessions
  • Tea Shop
    • Tea Stockists
  • Contact
  • Wellbeing Blog

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All appointments  are currently online via Zoom

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Blossom Wellbeing ~ Ballarat Naturopath & Women's Health Coach