Naturopathy, breathwork and holistic health coaching, mentoring and support for women for mind/body/spirit balance and optimal health & wellness
If you're tired of feeling tired, stressed, overwhelmed uninspired, welcome!
I'm here to support your health and wellbeing through naturopathy and breathwork..
My goal is to support you to bring about your wellbeing in a truly holistic sense, making use of every modality I know to help usher in your healing..
During our time together, I'll come up with a support plan specific to your needs and incorporate any or all of the things in my toolbox most needed to get you feeling better.
Your plan may include breathwork, herbal or nutritional supplements, coaching and mindset strategies, energy work, or lifestyle changes to give you the most effective approach for YOU.
Appointments are available via telehealth (zoom) and also in person at Go Vita Ballarat.
Wellbeing Services
Special focus on holistic support for:
- Women who feel tired and stressed, anxious or overwhelmed
- ADHD women
- Women experiencing hormonal changes and physical/emotional upheaval associated with perimenopause/menopause
- Women experiencing PMS or other period related issues
- PMDD (Premenstrual Dysphoric Disorder)
- Highly sensitive or empathic women
- Women experiencing burn out
