How are your energy levels?
If the answer is anything other than FABULOUS, then it’s time to get some help.
I can support you to increase your bandwidth, recover your energy in easy, doable ways, and help you reclaim your natural zest.
Here are just some of the results my clients experience (and you can too):
- stop being that tired, cranky Mum you said you’d never be
- show up for your work with enthusiasm and curiosity
- rekindle your natural creativity
- laugh it off when your kids bicker
- relax deeply, whenever you want
- rediscover your libido and your joy for life
- have WAY more energy for yourself
- go to sleep easily, and stay asleep all night long
- have plenty of energy to spare for your beloved at the end of a busy day
- handle the ups and downs of life with ease and equilibrium
- master the art of feeling spacious, even when life is busy and crowded
- have a lot more patience with your kids or that family memeber who used to trigger you..
- let go of chronic overwhelm, even when your life feels busy
- more easily keep your balance when things go pear-shaped
- forgive yourself when you make mistakes
- get off the daily treadmill of struggle, stress and self-sacrifice
- regain your enthusiasm for life
- clear brain fog, for good
- enjoy more movement
- take the pressure off your nervous system so you can properly relax
- restore your body’s reserves and repair the damage from years of depletion
- repair your body’s natural healing mechanisms so they can do their job of restoring balance and vitality
Who it’s for
This is for women from all walks of life who feels overwhelmed, overburdened, over-sensitive, frazzled, permanently tired, short-tempered, frustrated, dull or stressed.
In other words - almost all of us.
The good news is, those feelings of stress and overwhelm and irritability aren’t natural to you or to your body.
They can be radically changed, through simple yet potent techniques that anybody can learn.
And I’m here to teach you.
How it works
We’ll work together for six weekly sessions of breathwork, a powerful technique proven to sweep away stress and emotional buildup, like releasing the valve on a pressure cooker.
We’ll use a combination of tailor-made herbs and nutritional support, to give your body the support she’s been craving for years.
During the 6 weeks I will guide you through several different breathing techniques to help you quickly let go of stress, boost your energy and clear the stress-related brain fog.
This is a lifetime investment, because you will learn amazing skills to take great care of yourself, your energy and your body, in an easy and doable way.
Your choice is simple.
Keep trying to handle everything with depleted reserves, like a car running on the smell of an oily rag.
Or give yourself and your loved ones the gift of a woman at the top of her game, revitalised and balanced and relaxed.
Your kids will thank you!
6 Week Package includes:
6 weekly 1.5 hour 1:1 sessions online through zoom or via phone
Individually tailored herbs and nutritional support to support your physical health and boost your energy levels
Email support in between your sessions
Option to access ongoing mentoring following the initial six weeks
Investment in your health and wellbeing $1295
Payment plan options are available book a time to chat to discuss